Omega 3 fatty acids are the good type of essential fats required by the body for proper functioning. Waw Skin Cosmo Fish Oil Omega 3 consists of 1000 mg bioavailable fish oil with 180 mg EPA and 120 mg DHA to help in controlling levels of bad fat in the body, improve joint flexibility, mobility, muscle mass & enhance heart, brain & eye health to live life to the fullest. It helps you overcome the challenge of getting an appropriate intake of Omega 3 fatty acids from your regular diet. Omega 3 in these fish oil capsules for men and women is extracted from high-grade cold water fishes sourced from Antarctica. It is ultra-pure, micro-filtered, and ensures premium quality Omega 3 inclusion in your diet. This fish oil omega 3 supplement has an anti-reflux formula to ensure better absorption of essential omega 3 fatty acids and leaves no fishy aftertaste or burps. It is mercury-free and odorless. Consume one fish oil capsule daily or as suggested by your healthcare professional.